Find out more and experiment with focusing through this short audio guide, adapted from psychologist Eugene Gendlin’s focusing technique.
Restorative Writing with Sophie Nicholls
A space to nurture your writing, creativity and wellbeing with bestselling author, writing teacher and researcher, Sophie Nicholls.
A space to nurture your writing, creativity and wellbeing with bestselling author, writing teacher and researcher, Sophie Nicholls.Listen on
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